Transform Your Health

Reclaim Your Energy

Discover a personalized approach to sustainable weight loss and wellness designed specifically for men aged 30-50.

Empower yourself to live a healthier, more vibrant life.

Our Approach

In-Depth Assessment

We begin with a comprehensive health assessment, including advanced lab testing and an in-depth consultation to understand your unique health profile, lifestyle, and goals.

Personalized Plan Creation

Using the information gathered, we design a custom wellness plan that covers nutrition, hormone balance, lifestyle, and fitness, specifically tailored to your body and health objectives.

One-on-One Guidance and Support

As you progress, we’re with you every step of the way. Our coaching sessions provide the guidance, accountability, and adjustments needed to stay on track and make lasting changes.

Long-Term Wellness Focus

Our goal is to help you build sustainable habits that support long-term health. By addressing every aspect of your wellness, we empower you to feel energized, healthy, and in control of your health journey.

Our Services

Personalized Weight Loss Programs

Discover a tailored approach to weight loss that goes beyond counting calories. Our programs are customized to address your unique health profile, lifestyle, and goals, helping you achieve sustainable results.

Hormone and Metabolic Optimization

Balance is key. We assess and optimize hormone and metabolic health to boost energy, improve mood, and enhance your body’s ability to shed weight effectively and sustainably.

Nutrition and Lifestyle Coaching

Gain the tools and support needed to make lasting changes. Our experts provide guidance on whole-food nutrition, stress management, sleep improvement, and exercise habits to build a healthier, balanced lifestyle.

Comprehensive Health Assessments

Start your journey with an in-depth health assessment, including advanced lab testing, to uncover the root causes of health issues and create a personalized roadmap to optimal wellness.

Why Choose Us

Root Cause Focus
We go beyond symptom management, identifying and addressing the underlying causes of weight and health issues for sustainable, lasting results.

Personalized Wellness Plans
No one-size-fits-all approach here. Every plan is tailored to your unique needs, lifestyle, and health goals, ensuring you get the most effective results.

Comprehensive Health Support
Our holistic approach combines nutrition, lifestyle, hormone balance, and metabolic optimization to improve your overall wellness, energy, and vitality.

Ongoing Guidance and Accountability
You’re not alone on this journey. We provide consistent support and adjustments as you progress, ensuring you stay on track to reach your goals.

Experienced, Compassionate Care
Led by Adams-Jeffrey Blanco, PA-C, our team is dedicated to creating a welcoming, professional environment that prioritizes your health, comfort, and success.

Frequently Asked Questions

What is functional medicine, and how does it differ from traditional medicine?

Functional medicine focuses on identifying and addressing the root causes of health issues, not just treating symptoms. Unlike traditional medicine, which may focus more on acute care, functional medicine takes a holistic approach, considering lifestyle, genetics, and environment to create personalized wellness plans.

How is your weight loss program different from typical diets?

Our weight loss program is not a one-size-fits-all diet. We take a comprehensive approach, tailoring your plan to your unique health needs, metabolic profile, and lifestyle. By addressing factors like hormone balance, stress, sleep, and nutrition, we help you achieve sustainable weight loss without extreme restrictions.

Will I have to take a lot of supplements?

We prioritize whole foods and lifestyle changes, using supplements only when necessary to support your health goals. Any recommendations are carefully selected based on your individual needs to ensure the best results with minimal intervention.

How soon can I expect to see results?

Results vary based on individual health profiles and goals. Many clients start noticing improvements in energy, mood, and overall well-being within the first few weeks. Sustainable weight loss and deeper health changes typically occur over several months as we work on long-term, lasting transformation.

Do you work with clients who have pre-existing medical conditions?

Yes, we work with clients who have various health conditions, tailoring our approach to accommodate their unique needs. Our goal is to enhance your health and help manage symptoms while addressing the root causes for improved long-term wellness.

Meet Our Practitioner

Adams-Jeffrey Blanco, PA-C

Functional Medicine Practitioner

Adams-Jeffrey Blanco, PA-C, leads Optimized Health Functional Medicine with a commitment to helping men achieve sustainable weight loss and vibrant health. Through a personalized, root-cause approach, he partners with each client to guide them on a transformative health journey. His mission is to equip you with the tools and support needed to become your healthiest, most energized self.

Ready to Transform Your Health?

Take the first step towards optimal wellness.

Schedule your free consultation today and start your journey to better health.